SCHOOL FOR BODY-MIND CENTERING® YOGA IMMERSION SERIES
The Basic Neurocellular Patterns with an Embryological Foundation in the Practice of Yoga: The Early Prevertebrate Patterns
Creating the Ground of Movement for Asana Practice
THIS ONLINE SERIES offers 50+ hours of EMBODIED LEARNING. The live module has ended, but the recorded classes and supplemental material are now available for purchase. With lifetime access, you can move at your own pace, and enjoy practicing the classes as often as you like.
SCHOOL FOR BODY-MIND CENTERING® YOGA IMMERSION SERIES:
The Basic Neurocellular Patterns with an Embryological Foundation in the Practice of Yoga:
The Early Prevertebrate Patterns
Creating the Ground of Movement for Asana Practice
THIS NEW ONLINE MODULE is composed of recorded livestream classes, plus additional bonus yoga classes to continue your integration. A total of 50+ hours of embodied learning, in an easy online library format to access as often as you wish.
Live Stream Class / 20 Recorded Classes / 38 hours. These classes were originally presented live and recorded. They are an active combination of presentation, somatization and movement exploration, principles of embodiment and application, with time for discussion and questions.
Pre-Recorded Class / Ten 75-minute Classes / 12 hours. These classes are designed to continue your integration of the material presented in each section. Classes are embodied explorations of yoga with application of material to asana, sequencing, breath, meditation and philosophy.
Lisa Clark EmbodiYoga® is licensed by Bonnie Bainbridge Cohen to offer the School for Body-Mind Centering® Yoga Immersion Series. Body-Mind Centering® is a registered service mark, BMC® is a service mark of Bonnie Bainbridge Cohen.
THE BASIC NEUROCELLULAR PATTERNS
In The Practice Of Yoga
The Basic Neurocellular Patterns establish a foundation on which we build our movement, physical, perceptual, emotional and cognitive process. They guide our interaction with gravity and space, our sense of self, our relationship with others and the environment.
Each movement pattern is a reference point to experientially explore and gain insights into your practice. They provide a valuable insight into gaps in integration and alignment, and new perspectives on sequencing and asana choice. Once fully embodied they allow us to enter with more ease into the fullness of our being, and to live our lives with greater confidence, flexibility and presence.
The Early Prevertebrate Patterns:
Creating the Ground of Movement for Asana Practice
The Early Prevertebrate Patterns - Vibration, Cellular Breathing, Sponging, Pulsation, and Navel Radiation - establish a foundation for the consciousess of yoga, and the ground of movement for asana practice. These patterns occur as a continuum of internal fluid movements, that create the baseline for the flow of Prana and life force throughout the body, eventually expressing as external movement, sequencing, and flow.
Vibration is the underlying phenomenon of rhythmic condensing and expanding waves that create our universe.
Cellular Breathing is the condensing and expanding rhythm of Vibration as it transforms into the breathing of our cells within the fluid environment of the body, and the taking in and sending out of nutrition through the cell membranes.
Sponging is the initial impulse to move as our fluids transition between the cell membranes. Pulsation is the wavelike ebb and flow of our inner sea, creating movement throughout our cellular matrix and tissues.
Navel Radiation carries these inner movements into external movement, establishing a radial symmetry of our six limbs ( head, tail, arms, legs).
Embryological Foundations: To deepen our embodiment of the early prevertebrate patterns we will explore the embryological development that informs each of the patterns. Beginning with the inner quietude of our egg and the dynamic motility of our sperm, we will explore how we created our own nourishment and protection as a foundation for self being.
Also Included In This Module
Bonus Yoga Classes:
Ten 75-Minute Classes / 12 Hours
These classes are designed to support your continued integration of the Body-Mind Centering® & Yoga material presented each weekend. Classes are embodied explorations of yoga with application of principles to asana, breath, meditation, and philosophy. Classes are taught by course faculty.
Basic Neurocellular Patterns, Exploring Developmental Movement
To support your learning we suggest Bonnie Bainbridge Cohen’s book Basic Neurocellular Patterns, Exploring Developmental Movement. Available in print and e-book formats, it can be purchased here:
WHO THIS COURSE IS FOR?
The principles and techniques learned in this course can be used for personal development and for professional enhancement. We recommended it for anyone interested in movement, dance, yoga, bodywork, somatic studies, education, meditation, and other body-mind disciplines.
No previous experience with Body-Mind Centering® or Yoga is necessary for this course.
FACULTY
Our faculty are professional practitioners and teachers of Body-Mind Centering® with decades of dedication and experience integrating Yoga & Body-Mind Centering®. They bring to their classes rich diverse backgrounds in the fields of yoga, therapy, somatics, movement, and meditation.
The faculty for The Early Prevertebrate Patterns: Creating the Ground of Movement for Asana Practice are Lisa Clark, Patty Townsand, Roxlyn Moret, Bob Lehnberg, and Gale Turner.
PRICING $425
Join Us For the Full Immersion Series
Exploring The Basic Neurocellular Patterns & Embryology in the Practice of Yoga
Later Prevertebrate & Spinal Vertebrate Patterns:
The Central Axis, Moving Into Form And
The Development Of Self
Available for purchase in a recorded format