Lisa Clark
Body-Mind Centering® & Yoga
Lisa offers an embodied experience of asana, breath, and movement. Her approach explores the many layers of our form, the deepening of awareness through ongoing inquiry into the body, and a developmental approach to movement and sequencing. Her classes offer a deeply satisfying journey into self, and body mind consciousness.
You can access a range of embodied yoga classes and somatic explorations with Lisa through out the week. They bring a fresh perspective to the practice of yoga, and will support your on going growth and development both personally and professionally.
Check out Lisa’s monthly class subscriptions, special workshops and series.
Join Us ONLINE THIS FALL For The Next School For Body-Mind Centering® Yoga Immersion Series
Embodied Developmental Movement and the Skeletal System:
A Dynamic Approach To Alignment and Sequencing
Lower Limbs:
October 6, 2024
October 13, 2024
October 27 , 2024
Upper Limbs:
November 3, 2024
November 10, 2024
November 17, 2024
Central Axis:
December 1, 2024
December 8, 2024
December 15, 2024
Deepening Our Connection To Self
Fall Retreat with Lisa Clark at the Himalayan Institute Retreat Center
October 17, 2024 - October 20, 2024
Listen to Lisa on:
The Return to Embodiment Podcast
Lisa Clark on the pedagogy of embodiment as a creative process of wonderment, moving us from the studio into the world.
As a student of Bonnie Bainbridge Cohen & Body-Mind Centering® since the 1980’s, Lisa Clark describes embodiment as a creative practice of wonderment. It begins in subtle movements, incubated with patient curiosity, and expands to engage the myriad relationships within and beyond the body. This lemniscape of self, other, and the broader world apply within and beyond the studio.
BODY-MIND CENTERING® & YOGA
BMC® & Yoga is a deep, internal study of the body and movement. Our workshops and immersion series, explore the practice of yoga through key principles of the body systems, developmental movement, and the direct experience of the tissues and cells. They open a door to the transformative aspects of yoga, and take asanas from an external approach into the subtleties of the yoga practice.
Discover new aspects of the postures from the perspective of different body systems
Experience greater depth, ease and flow of movement in forming traditional yoga asanas
Develop a yoga practice based on personal needs and abilities
Explore sequential relationships between postures from a developmental perspective
Observe and analyze the movement of others using this subtle and dynamic perspective
Illuminate new aspects of yoga
The principles and techniques learned in our workshops, immersions, and classes can be used for personal development and for professional enhancement. We recommended it for anyone interested in movement, yoga, somatic studies, and other body-mind disciplines. No prior experience with Body-Mind Centering® is necessary.