BMC® & Yoga
Immersion Series
The School for Body-Mind Centering® Yoga Immersion Series offers a dynamic approach to the practice and teaching of yoga.
Body-Mind Centering® principles form the basis of a dynamic approach to the practice and teaching of yoga. Our immersion series are rooted in embodiment and provide a unique and fulfilling perspective on yoga. Whether you have just a basic understanding of yoga or have many years of experience, whether you are a student or a teacher, the courses in these immersion series will enrich your own yoga practice and give you a new foundation for teaching others.
SCHOOL FOR BODY-MIND CENTERING® YOGA IMMERSION SERIES
Through the exploration of how the body systems and developmental movement patterns support and initiate movement, you will learn ways to:
Perceive the essence of each posture from a multi-body-system understanding.
Enliven awareness of the evolutionary patterns from which the asanas arise.
Experience greater depth, ease and flow of movement in forming traditional yoga asanas.
Improvise new postures based on underlying principles of the different body systems and developmental movement.
Change mind states as well as body states in transitioning between postures.
Discover the body-mind relationship inherent in the movement forms.
Develop a yoga practice based on personal needs and abilities.
Analyze and facilitate the movement of others using this subtle and dynamic perspective.
Lisa Clark EmbodiYoga® is licensed by Bonnie Bainbridge Cohen to offer the School for Body-Mind Centering® Yoga Immersion Series. Body-Mind Centering® Yoga Immersion Series description text copyright Bonnie Bainbridge Cohen, used with permission. Body-Mind Centering®, BMC®, are registered service marks of Bonnie Bainbridge Cohen.
2024
MARK YOUR CALENDAR FOR THESE SCHOOL FOR BODY-MIND CENTERING® YOGA IMMERSION SERIES
JANUARY 6 - MARCH 16, 2024 EMBODIED DEVELOPMENTAL MOVEMENT: Effortless Clarity, Balance & Equilibrium; The Reflexes, Righting Reactions and Equilibrium Responses (RRR)
EMBODIED DEVELOPMENTAL MOVEMENT AND THE SKELETAL SYSTEM: A Dynamic Approach to Alignment and Sequencing
THE LOWER LIMBS: OCTOBER 6, OCTOBER 13, OCTOBER 27, 2024
THE UPPER LIMBS: NOVEMBER 3, NOVEMBER 10, NOVEMBER 17, 2024
THE CENTRAL AXIS: DECEMBER 1, DECEMBER 8, DECEMBER 15, 2024
“As a teacher, I now have a more complex and dynamic set of tools to teach from. In my students I’m looking at bodies differently, creating material that’s more playful and spontaneous and less orderly and choreographed, allowing students to find their own vocabulary of movement and intelligence.”
— Carla Rudiger, Yoga Teacher Dallas TX